SUNDAY DECEMBER 10th CANCELLED - Tania out sick, please send her loving vibes
MOTHERS & THE MOON: A RESTORATIVE SOUND BATH FOR ALL WOMEN
2ND SUNDAY OF EVERY MONTH | 7:00 - 8:15 pm | COST | $14/drop in or $12/class with a class pass | HOW | Venmo, Cash, or Check at the door | No Pre-Registration Required
Tania Gonzalez Ortega offers a unique and one of a kind sound experience. Tania leads you on a sensory journey that supports nervous system regulation and heart opening. She weaves together crystal singing bowls, Harmonium, voice, and drumming to support deep nourishment and centering. These classes are designed to restore and refuel you for the month ahead.
Sound travels through water and humans are made up of 70% water! Increasing research shows sound can change the rhythms of our brain waves, our heartbeat, and our respiration, affecting our overall health physically, emotionally, and spiritually. In our modern world we spend so much time in our thinking minds, along with pervasive engagement with screens, it is essential we engage in these practices to find balance. This class is designed to do just that.
This is a women’s only class landing around the full moon every month. Women are often the nurturers in community and family, habitually giving yet sometimes struggling to receive. Burn out is all too common. Join our women’s circle, alongside the full moon, as an act of self-love. Rest is a revolution, give yourself this gift.
ABOUT THE TEACHER
Tania Gonzalez Ortega is an artist, mother, and healer who has 20 years of experience in Reiki, meditation, and quantum healing. She will open with a movement meditation and intention setting practice, followed by a journey inward on the waves of sound. Join us for drop-in or make this a monthly ritual!
No Pre-Registration Required
$14/drop in or $12/class with a $72 class pass | Venmo, Cash, or Check at the door