Embrace Transition with Ancient Wisdom
NEXT WORKSHOP | TBD
COST | Sliding Scale $15-$35 (payment collected at workshop)
The science of life
Ayurveda
It is a sister science to yoga and is the most ancient medical system on earth. Ayurvedic medicine is based on the five elements of nature and the natural laws that govern the universe. It can help you maintain good health, soothe diseased health conditions, prevent new health conditions from forming, and provide a profound detoxification method for the body. Ayurveda is a holistic science that can help you balance and improve several aspects of your life.
Ayurveda helps promote healing and optimum health by achieving equilibrium and harmony between humans and the environment they thrive in.
INCLUDED IN WORKSHOP
Herbal tea
Recipes
Introduction to Ayurveda
A safe space to share and receive
Meet Your Guide
SHAREA LARAE
She is a 200-hour registered yoga teacher, with certifications as a 100-hour Ayurveda yoga therapist and 100-hour Sound Healing and Ceremony Facilitator. She weaves ceremony and ritual into the spaces she shares. Walking as a bridge connecting people back to themselves and the earth, through creating healing spaces, and inviting internal exploration and transformation.